Yoga Quizzes, Questions & Answers
You might enjoy exploring these engaging Yoga Trivia questions!
Top Trending Quizzes
Are you a yoga enthusiast? Dive into our exciting quiz on Sanskrit and English names for yoga poses, complete with trivia questions. Put your yoga knowledge to the test and see if you can seamlessly match the Sanskrit and English...
Questions: 20 | Attempts: 23013 | Last updated: Jan 13, 2025
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Sample QuestionThe sanskrit name for Mountain Pose is:
This quiz is about the teachings and inspirations that you can learn from the Yoga Sutras of Patanjali. This quiz contains the Yoga Sutras of Patanjali. If you think you have what it takes to be a true Yogi, then go ahead and try...
Questions: 10 | Attempts: 7974 | Last updated: Aug 21, 2023
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Sample QuestionThe Yoga Sutras of Patanjali is Composed of How Many Indian Sutras?
Yoga has healing power; it enriches our mind and body. Every human body is unique. If you keep thinking, "what type of yoga is best for me?" this quiz will help you find the best option keeping in mind your body type...
Questions: 10 | Attempts: 13532 | Last updated: Nov 16, 2023
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Sample QuestionHow much spirituality should be included in a typical yoga class?
Do you love yoga? What do you know about yoga? Can you take this yoga trivia facts quiz to test your yoga knowledge? Yoga is an ancient practice believed to have had some healing effects on some of the ailing people even today,...
Questions: 16 | Attempts: 8613 | Last updated: Jul 10, 2024
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Sample QuestionThe term Yoga is said to mean:
This Yoga Teacher Training Quiz evaluates knowledge on chakras, poses, and fascia, essential for aspiring yoga instructors.
Questions: 48 | Attempts: 3245 | Last updated: Nov 24, 2024
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Sample QuestionInjured, stiff or contracted fascia can cause pain and limit significantly your range of movement.
Recent Quizzes
Yoga lover? Then immerse yourself in our enlightening World Yoga Day Quiz! This quiz is designed to celebrate the spirit of World Yoga Day by exploring the rich history, philosophy, and practices of yoga, especially if you're...
Questions: 10 | Attempts: 82 | Last updated: Feb 25, 2024
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Sample QuestionWhich country is credited with originating the practice of yoga?
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What is the Sanskrit term for the physical postures or poses in yoga?
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Which ancient Indian text is considered the foundation of yoga philosophy?
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What is the term for the breathing exercises practiced in yoga?
What have you learned along all the years you have been practicing Yoga? Test your knowledge about Yoga with this amazing quiz. Yoga as exercise is a group of physical and mental activities to improve strength, body posture, and...
Questions: 30 | Attempts: 680 | Last updated: May 30, 2025
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Sample QuestionWhat is the purpose of a counter-pose in yoga?
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What is the 'yogic' definition of health/swastha?
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Why do we recite the Shanti Mantra at the beginning of each class?
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What is the name of this yoga pose?
Celebrate International Yoga Day with our trivia quiz! Test your knowledge on its history, themes, and global impact. Understand yoga's introduction to the West and its recognition by the UN. Perfect for enthusiasts and learners...
Questions: 23 | Attempts: 2918 | Last updated: Mar 21, 2023
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Sample QuestionWhen is International Yoga Day celebrate every year?
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What is the theme of International Yoga Day in 2020?
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When first International Yoga Day is celebrated in the world?
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When did the UN General Assembly announce 21st June as the International Yoga Day?
This quiz explores key concepts from the Bhagavad Gita, focusing on the perfection of Yoga. It assesses understanding of the spiritual identity, the role of meditation, and the characteristics of Kaliyuga, aiming to deepen...
Questions: 15 | Attempts: 148 | Last updated: Mar 20, 2023
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Sample QuestionAccording to Bhagvada Gita, who is the topmost yogi?
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Can we enjoy with our body and still practice yoga?
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What was Arjunas opinion on meditational system of yoga?
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What are the predictions made by Shrimad Bhagvatam regarding people of Kaliyuga?
Organized by Department of Physical Education, Health Education & Sports -
Guru Nanak Khalsa College Yamuna Nagar.
Questions: 50 | Attempts: 2012 | Last updated: Mar 22, 2023
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Sample QuestionThe famous football player Maradona belongs to Which among the following?
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Sandy strom is the autobiography of which among the following?
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The term volley,smash service are related to which among the following sports.
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Which among the following is the women's equivalent of the Davis Cup?
In this quiz, you will be expected to check out if you know the correct Sanskrit and English names for yoga poses. Do you think that you can ace it? Best way to find out is to take the actual quiz. Do give it a shot and see if...
Questions: 24 | Attempts: 976 | Last updated: Mar 21, 2023
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Sample QuestionThe Sanskrit name for Mountain Pose is:
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Crow pose:
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Downward Facing Dog:
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Revolved Triangle:
What do you know about international yoga day? This day is held annually on the 21st of June and it is designed to help people learn about yoga and the importance of having peace of the mind and body. Do you know what people do...
Questions: 7 | Attempts: 455 | Last updated: Mar 22, 2023
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Sample QuestionWho is the father of YOGA?
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Who is the president of "Yuva brigade Karnataka", at present?
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When the world YOGA day celebrated ?
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An Indian youth organization entered the Limca Book of Records for simultaneously performing Yoga for the longest duration. Which organization was this?
What do you know about yoga? Yoga is one of the most interesting forms of exercise and if you have ever gone for a session you know exactly why that is. Do you consider yourself know it all when it comes to yoga? How about you...
Questions: 19 | Attempts: 586 | Last updated: Nov 17, 2023
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Sample QuestionThe term Yoga is said to mean:
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Dukkha is said to mean
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An asana is defined as
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Yama is
If you are looking to test your yoga knowledge, look no further as the quiz below is one that is designed to help you learn all there is to yoga and why many people today are accepting it as a form of exercise. All the best as...
Questions: 9 | Attempts: 1611 | Last updated: Apr 4, 2023
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Sample QuestionWho is believed to be the father of Yoga?
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Yoga has eight components, also known as the eight limbs of Yoga - Niyama, Asana, Pranayama, Dhyana, Samadhi are five of them. Which are the other three?
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Surya Namaskar is considered to be a complete exercise for the body and has often been cited as a combination of Asanas that helps in stretching almost all the major muscles. How many Asanas does Surya Namaskar in total include?
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Hatha means:
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Popular Quizzes
Have you read the complete CSCS book of Yoga? Do you remember chapter 13? Answer these stretching and mobility quiz questions from the same chapter and test your knowledge regarding the same. Our bodies are the vessels that carry...
Questions: 16 | Attempts: 4294 | Last updated: Jan 15, 2025
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Sample QuestionA proper warm should involve and accomplish the following:
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Proper warm-up should consist of ______ minutes of stretching and general warm-up
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Static stretches should be held to the point of mild discomfort and for a
duration of _________.
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True or False: Athletes only need to stretch if they feel tight not before or after activity.
This trivia quiz is an introduction to yoga, what do you know? Yoga can be a complex way of exercising especially if you are not so good at paying attention to detail. To help you see how your beginner classes have been so far, I...
Questions: 9 | Attempts: 3052 | Last updated: Mar 22, 2023
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Sample QuestionA Yoga pose is...
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Yoga is a competitive sport.
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A good Yoga mat is...
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While I practice Yoga this is important: